activity
Free
Floor Pilates
For beginners and non-exercisers ** BOOKING IS ESSENTIAL **
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For beginners and non-exercisers
BOOKING IS ESSENTIAL
Wear loose comfortable clothing and bring a yoga/pilates mat or towel
You will need a yoga mat.
Wear loose comfortable clothing and bring a towel.

The Roost
Oakwood Lane Medical Practice
2 Amberton Terrace
Leeds
LS8 3bz
Open in Google MapsGet directions on Google MapsEvery Thursday 10:3011:15
activity
Floor Pilates
service
Move to Music
group
Weekly sessions of gentle exercise inspired by Tai chi and Qi Gong with experienced teacher David from Swirling Cloud. A great way to get active, improve your coordination and meet others in a friendly and welcoming environment. No experience necessary and all welcome!