activity
Free
Floor Pilates
For beginners and non-exercisers ** BOOKING IS ESSENTIAL **
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For beginners and non-exercisers
BOOKING IS ESSENTIAL
Wear loose comfortable clothing and bring a yoga/pilates mat or towel
You will need a yoga mat.
Wear loose comfortable clothing and bring a towel.
activity
Floor Pilates
service
Move to Music
activity
Active Leeds offer a programme of activities for people at the risk of falls. These 'Strength and Balance' sessions are designed to improve strength, balance and co-ordination for people with low mobility. T