activity
Free
For beginners and non-exercisers ** BOOKING IS ESSENTIAL **
- fitness
- older adults

You will need a yoga,pilates mat
You will need yoga/pilates mat

The Roost
Oakwood Lane Medical Practice
2 Amberton Terrace
Leeds
LS8 3bz
Open in Google MapsGet directions on Google MapsEvery Wednesday 15:3016:15
activity
For beginners and non-exercisers ** BOOKING IS ESSENTIAL **
service
Move to Music
group
Weekly sessions of gentle exercise inspired by Tai chi and Qi Gong with experienced teacher David from Swirling Cloud. A great way to get active, improve your coordination and meet others in a friendly and welcoming environment. No experience necessary and all welcome!