activity
Paid
For beginners and non-exercisers ** BOOKING IS ESSENTIAL **
- fitness
- older adults
You will need a yoga,pilates mat
You will need yoga/pilates mat
activity
For beginners and non-exercisers ** BOOKING IS ESSENTIAL **
service
Move to Music
activity
Active Leeds offer a programme of activities for people at the risk of falls. These 'Strength and Balance' sessions are designed to improve strength, balance and co-ordination for people with low mobility. T