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Tai Chi Hand Form

Weekly sessions of gentle exercise inspired by Tai chi and Qi Gong with experienced teacher David from Swirling Cloud. A great way to get active, improve your coordination and meet others in a friendly and welcoming environment. No experience necessary and all welcome!

  • older adults
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What is this group?

Join us every Tuesday morning for Tai Chi with David! No experience necessary.

  • 10am - 11am: Tai Chi Bang

  • 11.15am - 12.15pm: Tai Chi Hand Form

Get moving, learn new skills, and meet others in a friendly environment.

Please note, sometimes the group meets outside so wear comfortable clothing and bring a hat and water just in case!

What we offer?

  • Weekly Meetups

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